New Direction: What We Get Wrong About Sex and Relationships
Sometimes the best thing you can do for your heart is take a new direction. Culture often treats sex as casual, isolated, or purely physical. But that view misses the truth.
Sex affects the body, mind, and spirit. It’s never just one act. Believing it is can lead to emotional pain and spiritual disconnection. Using sex to gain love or approval never works—it doesn’t make you more valuable. You’re already valuable because you are human, created with purpose.
Another common myth? That casual sex is harmless. It’s not. Unplanned pregnancies, STIs, emotional trauma, and regret are all real possibilities. But there’s good news: you can start fresh.
Healthy relationships grow through intentional steps. According to the Relationship Attachment Model by Dr. John Van Epp, the right order matters:
Know → Trust → Rely → Commit → Touch
When physical intimacy happens before commitment or trust, heartbreak often follows. Building on the right foundation protects your heart and helps relationships last.
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At The Bridge Wellness South, we encourage everyone—especially young adults—to explore relationships with clarity and confidence. Whether you’re starting over or just want a healthier path, you’re not alone. You deserve a love that values your heart, not just your body.
We offer classes that on topics such as: Sex and You, Sex: The Heart of the Matter, Choosing Marriage, and Making the Commitment to Wait. Healthy relationships are worth waiting for.